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HAMMAM (turkish bath )Walking into a traditional Turkish bath feels like a step back in time. Besides experiencing one of the oldest still practised cultural traditions of the East, you'll want to partake in a Turkish bath because of its well known health benefits.
Because of the hot temperatures you'll experience increased circulation and an opening of the pores that will prepare your body for deep cleansing and exfoliation. Heated air and water provide for muscle relaxation, so even if you don't decide on an oil massage, you'll be receiving similar benefits. The exfoliating treatment will leave your skin soft and more elastic. The sudsy massage will relax your muscles and joints. When your skin has been heated up and exfoliated it's in an optimal condition to absorb moisture, resulting in an observable 'glow'.
And maybe the most important benefit of a Turkish bath is the physical and mental relaxation from your travels.
